The Ride Society Blog

Pregnancy… To cycle or not to cycle?




I’ve been working on the challenge of cycling while pregnant for about 6 months now. In the beginning, I did some reading; I talked to my doctor, and determined I would continue cycling throughout my pregnancy, no problem. And then pregnancy set in…

Before I knew I was pregnant, I was training to dabble in the road racing game this season. I found out I was expecting and then my belly started to grow just enough to make bending over on the race bike uncomfortable. No problem, I hung up the race bike (I knew I wasn’t going to be able to race this season) and got myself a Giant OCR composite women’s road bike. My husband coined this bike my “pregnancy bike”. I was riding but I had to be careful about how long my rides were and not getting to the point of being out of breath. I also had to make sure I was hydrating and eating more. I was still enjoying the ride!

I was determined to participate in the metric century (The Cinderella Classic) I had planned to kick off the cycling season. But I knew as I trained and my belly grew, it was going to be difficult for me to complete the 65 miles. I thought to myself, if I can finish half the ride I’ll feel good about it. I started the ride with my buddies, Kim & Sara, but soon dropped back at a much slower pace. I was still enjoying the ride. The Cinderella Classic is an amazing ride with 2500 other women cyclists. My pedaling was slow and I had to pee every five miles or so. When I finally reached the lunch stop after changing out a flat, I thought I was done for the day. It was the half way point and I could feel good about that. Kim and Sara had finished their lunch by the time I arrived and were getting a bit worried about how long it was taking me. I’m not positive, but I think I was the only woman four and half months pregnant out there. After I refueled and rested a bit, I felt like I could get back in the saddle and make it to the next rest stop, 12 miles away. About five miles later, I knew I was done. As I pulled over, a SAG vehicle came right up behind me and I jumped in. I had accomplished what I’d set out to do, but knew that I was done riding the road bike for the next five to six months.

Determined to keep riding, I had to find another bike that would be more pregnant chick friendly. I have found the answer in the Giant Suede. This bike takes me back to the enjoyment of riding that you feel when you’re a kid, new found freedom with the wind blowing through your hair. The Suede is the ultimate in comfort, big seat and up right position. Everything a roadie would cringe about. This bike is so much fun. I have recaptured my passion for cycling as I cruise around our seven mile long island. My husband (the ultimate roadie) even took it for a spin the other day to run an errand and came back glowing. I have found the real “pregnancy bike” and will continue to ride it until I give birth.

Cycling while pregnant is not for everyone and not a sport you should take up during pregnancy if you don’t have a history riding. But if you’re already a cyclist and can’t bear to stop for pregnancy, don’t. Recreate your passion by finding the right bike as you go through all the exciting challenges that pregnancy brings.

Kelli



 

Comments

Avatar Congratulations!!! I too cycled while I was pregnant, though it was on a mountain bike and I was lucky enough to make it quite far into my pregnancy--6 1/2 months-- before I had to leave the dirt for tamer ground (pavement) and finally for the stationary bike for the last 4 weeks. I am proud to say that my daughter is nearly 18 months and has inherited my love of the outdoors as well!

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